GOAL-FOCUSED COACHING
Career. Business. Life. Lift off.
WHAT IS COACHING?
Goal-focused coaching is a process and a partnership. In coaching we team up to explore an important change you want in your life. We explore your needs, plot a path to success, systematically tackle any obstacles, and build momentum to help carry you from here and now to a future of your choosing.
I offer career, business, and life coaching.
CAREER COACHING
Make work as meaningful as the rest of your life.
We spend 1/3rd of our life at work. 90,000 hours in the average lifetime.
That's too much time to waste.
Career coaching can help you use that time to craft a career that makes you want to go to work every day. A career that puts a smile on your face and puts an end to Monday dread.
Career challenges I can help you navigate:
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Changing careers
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Charting a path to promotion
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Transitioning into a new role
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Acting on 360 feedback
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Navigating workplace conflict
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Developing as a leader
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Becoming a new manager
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Squashing Imposter Syndrome
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Weathering layoffs
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Retiring with purpose
BUSINESS COACHING
Get unstuck.
When I coach new clients one thing I always ask is what their biggest obstacle is. Over and over again I hear: "Me."
We're often our own biggest obstacle. Our fears, habits, assumptions, and mindsets hold us back from success. Whether you're launching a new small business or leading a large established business these issues can make the difference between success and failure. If you're the biggest obstacle to your business success, coaching can help.
Business challenges I can help with:
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Finding the most impactful work to focus on
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Charting a path through uncertainty
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Creating habits to grow your business
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Networking strategically and authentically
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Navigating productivity blocks
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Creating thriving, engaged teams
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Staying motivated in the face of challenge
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Working with difficult people
LIFE COACHING
Focus on you.
“You should never view your challenges
as a disadvantage.”
Michelle Obama
If anything, learning to face challenges is an advantage, a critical step forward in learning and growing.
Whether you're looking to bring more joy and fulfilment to your life, or need to tackle a major life change, coaching helps explore your needs and set a path to a future of your own choosing.
Life challenges we can partner on:
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Achieving work/life balance
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Finding passion or purpose
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Creating more fulfilment in life
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Getting out of a rut
- Developing a self-care practice
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Building resilience to thrive in the face of change
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Resolving interpersonal conflicts
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Deepening focus and mindfulness
WHAT'S INCLUDED?
All coaching packages come with...
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A goal-setting session to explore your needs and craft a laser-focused goal
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A package of 3, 5, or more coaching sessions to drive towards your goal
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Between-session action plans specific to your needs
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Between-session check-ins to chart your progress
Have a goal you want to work towards? I'd love to hear about it!
Let's chat about how coaching can help.
ONE LAST THING...
ONE-OFF COACHING
Single sessions for quick decisions.
Have a decision to make but need a sounding board? Someone to help untangle the questions and simplify the complex? A one-off coaching session may be all you need.
In these sessions we talk through your issue, how it's impacting you, the implications to others in your life, what you need, and why that's important. We dig into resources and obstacles, and aim to leave you with a sense of where you can take things from there.
Note: Not all decisions and issues are suited to one-off coaching sessions — there's a limit to how much we can do together in an hour! If you'd like to check in on whether this is a good fit feel free to contact me or set up a free 30-minute Q&A session.
What's included?
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A 1-hour deep-dive (Zoom or phone) exploring the decision you hope to make.