COACHING
Career. Life. Business. Lift off.
WHAT IS COACHING?
Coaching is very different from my other service, mentoring. In mentoring I offer expert advice and guidance. In coaching we put you at the helm. We assume that you're the expert on your own life, and my place is as your thinking partner to help chart the best path through storms and new seas. Our goal is to unlock your existing personal, career, or business potential.
CAREER COACHING
Make work as meaningful as the rest of your life.
We spend 1/3rd of our life at work. 90,000 hours in the average lifetime. That's too much time to waste.
Career coaching can help you use that time to craft a career that makes you want to get up every day. A career that puts a smile on your face and puts an end to Monday dread.
Some of the career challenges I can help you navigate:
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Changing careers
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Charting a path to promotion
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Transitioning into a new role
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Acting on 360 feedback
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Navigating workplace conflict
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Developing as a leader
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Becoming a new manager
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Squashing Imposter Syndrome
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Weathering layoffs
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Retiring with purpose
What's included?
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A goal-setting session to explore your needs and craft a laser-focused goal
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A package of 3, 5, or more sessions to drive towards your goal
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Between-session action plans specific to your needs
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Between-session check-ins to chart your progress
Ready to chart a path? Let's talk.
BUSINESS COACHING
When I coach new clients one thing I always ask is what their biggest obstacle is. Over and over again I hear: "Me."
We're often our own biggest obstacle. Our fears, habits, assumptions, and mindsets hold us back from success. Whether you're launching a new small business or leading a large established business these issues can make the difference between success and failure. If you're the biggest obstacle to your business success, coaching can help.
Some of the business challenges I can help with:
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Finding the most impactful work to focus on
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Charting a path through uncertainty
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Creating habits to grow your business
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Networking strategically and authentically
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Navigating productivity blocks
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Creating thriving, engaged teams
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Staying motivated in the face of challenge
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Working with difficult people
LIFE COACHING
“You should never view your challenges as a disadvantage.”
Michelle Obama
If anything, learning to face challenges is an advantage, a critical step forward in learning and growing.
Whether you're looking to bring more joy and fulfilment to your life, or need to tackle a major life change, coaching helps explore your needs and set a path to a future of your own choosing.
Some of the life challenges we can partner on:
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Achieving work/life balance
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Finding passion or purpose
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Creating more fulfilment in life
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Getting out of a rut
- Developing a self-care practice
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Building resilience to thrive in the face of change
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Resolving interpersonal conflicts
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Deepening focus and mindfulness
COACHING
ONE-OFF COACHING
For quick decisions.
Have a decision to make but need a sounding board? A one-off coaching session may be all you need.
In these sessions we talk through your issue, how it's impacting you, the implications to others in your life, what you need, and why that's important. We dig into resources and obstacles, and aim to leave you with a sense of where you can take things from there.
Note: Not all decisions or issues are suited to one-off sessions so please consider starting with a free 30-minute Q&A session to see whether this is the right fit for you.
What's included?
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A 1-hour deep-dive (Zoom or phone) exploring the decision you hope to make.